• Managing our emotions: For instance, I am involved in a conversation that suddenly turns from friendly disagreement to passionate argument.
As I recognize the situation has become emotionally charged, I work hard to get my feelings “under control,” even taking leave to prevent myself from saying or doing something I’ll later regret. The advantages Emotional intelligence are as follows: • improves relationships with human beings; • makes better empathy skills; • acts with integrity; • helps us to get respect from others; • increases creativity; • improves career prospects; • enjoys the work wholeheartedly; • manages change more confidently;• reduces stress levels;• helps in feeling confident and having positivity in attitude; • improves communication with people; • helps to learn from mistakes.
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