Cantaloupe Banana Nice Cream (King of Icecream)
Cantaloupe Banana Nice Cream (King of Icecream)
Ingredients: 1 ½ sliced bananas,2 ½ cups diced cantaloupe, 1/4 cup reduced-fat milk, 1 tbsp lemon juice, 1 tbsp lemon zest, and 2 tbsp chopped pistachios.
Cooking Method: Freeze cantaloupe and bananas in a zip-top freezer bag and leave for overnight. Next day, add the frozen fruits, lemon zest, milk and lemon juice in a blender. Blend until all the ingredients are combined. Place the prepared chocolate in bowls and serve with pistachios.
Nutrients:
Calories: 100
Fat: 2.5 g
Protein: 3 g
Carbs 21 g
Fiber: 3 g
Cholesterol: 21 g
Sodium: 25 g
Sodium: 25 g
Sodium: 25 g
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